Develop Your
Inner Peace
Our Mission
At Total Integration Health and Wellness our goal is to help individuals reach their optimal state of being. We assist with medication management for most psychiatric disorders. However just as important we help individuals cultivate inner peace through the development of mindfulness meditation exercises that include, focus attention meditation, open monitoring meditation and loving kindness/compassion meditation.
Services
01
Psychiatric Evaluation
The psychiatric evaluation is an integral step for successful management and treatment of emotional, behavioral and mental conditions. The evaluation is available virtually.
03
Medication Mangement
Medication management is essential for individuals navigating psychiatric care. Our service is dedicated to helping you effectively manage your psychiatric medications, ensuring you take the right doses at the right times. We provide support to monitor side effects and adjust medications as needed, enhancing your overall mental well-being.
02
Telemedicine is transforming healthcare by granting patients seamless access to medical services from the comfort of their homes. In just a few clicks, individuals can connect with healthcare professionals, receive accurate diagnoses, and manage their health efficiently without the hassle of in-person visits. This approach not only saves valuable time but also elevates the patient experience by making healthcare more accessible than ever. Restrictions apply to the use of telemedicine and controlled substances please see FAQ for more information.
04
Mindfulness-Based Interventions
Mindfulness-based interventions for mental health focus on cultivating awareness and acceptance of the present moment. Practices, such as mindfulness meditation, help individuals reduce stress, anxiety, and depression by promoting emotional regulation and resilience. By fostering a deeper connection with oneself, these interventions can lead to improved mental well-being and a greater sense of peace in daily life. Embracing mindfulness can be a transformative journey toward better mental health.