Our Services

Three ways we can help

Whether you are seeking psychiatric care, guidance for your organization, or a steadier mindfulness practice — start with the path that fits you best.

Psychiatric Care

Comprehensive telehealth psychiatry — thoughtful evaluation and ongoing care, built around unhurried 60-minute visits.

  • Initial Psychiatric Evaluation
  • Follow-up Visits
  • ADHD & Executive Functioning Care
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Health & Wellness Consulting

For individuals and organizations — a detailed needs assessment and tailored solutions that advance your health objectives and operational efficiency.

  • Detailed needs assessment
  • Tailored, practical solutions
  • For individuals & organizations
Learn MoreRequest a consultation →

Mindfulness & Meditation

Guided sessions to build a sustainable mindfulness practice — grounded in the same research that shapes our clinical care.

  • Guided 60-minute sessions
  • Breathing & attention training
  • Practices for daily life
Learn MoreGet in touch →

Not sure where to start?

Tell us a little about what you are looking for and we will point you in the right direction.